"Yoga is the process of eliminating pain – pain form the body, mind and the society.

Energy comes not from your muscle neither from your heart. It comes from your inner source.
~ Amit Ray ~










Energy comes not from your muscle neither from your heart. It comes from your inner source.
More Amit Ray quotes
"Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.
"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.
"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
"Concentration attracts luck factor.
"You are the perfect creation of God. Don't allow you to be down. God is experiencing through you.
"Echo of your thoughts are more important than your actions because that has greater impact on the world.
"Have love for your inner Self and everything else is done for you.
"You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray
"Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us.
"Spirituality exist in testing and experiencing the depth of inner peace consistently.
"Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.
"Whether you know or not, you are the infinite potential of love, peace and joy
"Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
"Mind knows the questions, soul knows the answers.


