"

If you want to conquer the anxiety of life, live in the moment, live in the breath.

"

Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your l...more

"

The real challenge of compassion, nonviolence and mindfulness is to love in adverse situation.

"

Beauty is the moment when time vanishes and eternity arises.

"

Open the window of your mind. Allow the fresh air,new lights and new truths to enter.

"

Mindfulness helps us to live in harmony with our thoughts, words and actions.

"

First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened.

"

Light the candle of love. Spread the rays of happiness in every direction in every breath.

"

Karma Yoga is mindful service to the humanity with love and respect.

"

Yoga is the space where flower blossoms.

"

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after...more

"

Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us.

"

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanim...more

"

Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.

"

Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.