"Yoga means addition - addition of energy, strength and beauty to body, mind and soul.











More Amit Ray quotes
"God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
"It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount ...
"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
"Looking at beauty in the world, is the first step of purifying the mind.
"When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no opti...
"Beautify your breath – beautify your life.
"Meditation is spending time with the self. It is the time to be intimated with the soul.
"Mindfulness is observing the beauty of every moment unfolding before us.
"Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.
"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
"Nonviolence aims at doing no harm to living being. Compassion aims at doing good to all being.
"Compassion stands on the pillars of trust, love, awareness and detachment.
"Compassion means removal of suffering – suffering of the self and the others.
"Nonviolence is kindling light of love into the dark places and budding trust from the threshold of hopelessness.