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Life may try to knock you down but be persistent with your passions - cultivate grit, resilience, tenacity and endurance success will come.

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It is not over. Champions extend their limits and make things happen.

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Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.

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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

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Remember your connection with the cosmos. Remember your connection with the infinity and that remembrance will give you the freedom.

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Every challenge provides light. The light of understanding about life and truth.

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Everyone has the fire, but the champions know when to ignite the spark.

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You don't need to play every ball but every ball needs your judgement.

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Be the ocean let the river come to you.

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Champions never sleep, the eternal spirit keep them alert and awake.

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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

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Mindfulness improves your capacity for self-discovery and empowerment.

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Effective decision-making can be seen as an optimal link between memory of the past, ground-realities of the present and insights of the future.

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Create gaps between stimulus and reaction and the gap will show you the path.

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Leadership grows like tall trees. It needs both toughness and flexibility - toughness for accountability - flexibility to adapt changes with a compass...more