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Enlightenment is tuning our consciousness to music of the universe.

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And suddenly you realize: you are in every dot of the universe vanishing and arising.

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Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature.

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Meditation works in many layers. It works in our genes, in our DNA

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Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the...more

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At the core of your heart, you are perfect and pure. No one and nothing can alter that.

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Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.

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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their he...more

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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.

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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?

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Meditation is a way for nourishing and blossoming the divinity within you.

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Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and b...more

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As the flower blooms in spring, compassion grows in mindfulness.

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Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.