"

Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you rea...more

"

Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the li...more

"

The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

"

There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identi...more

"

Somebody becomes an enemy if you personalize the unconsciousness that is the ego. Non-reaction is not weakness but strength. Another word for non-reac...more

"

See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surr...more