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Mind isn't as serious as my mind makes it out to be.

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All problems are illusions of the mind.

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Note: The mind is a superb interment if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much...more

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Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doin...more

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People look to time in expectation that it will eventually make them happy, but you cannot find true happiness by looking toward the future.

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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the li...more

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The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

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The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.

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Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean. Every wave & ripple has a very short lived life - it is...more

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People don't realize that now is all there ever is there is no past or future except as memory or anticipation in your mind.

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Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes i...more