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Echo of your thoughts are more important than your actions because that has greater impact on the world.

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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others ...more

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Have love for your inner Self and everything else is done for you.

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In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one.

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Vipassana meditation is not an intellectual journey but an experiential awakening.

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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanim...more

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Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.

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Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.

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Enlightenment gives profound joy of the heart and a great love for the fellow beings.

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When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the un...more

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Focus your energy on the fragrance and beauty of the petals not on the thorns.

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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

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The dancing Sun the dancing moon the dancing stars and the dancing galaxies are the direct expression of our divine Self.

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Breath is the finest gift of nature. Be grateful for this wonderful gift.

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We live in everyone. I live in you. You live in me. There is no gap, no distance.